Відео

Wow this is knackering had to stop a few times in jumping jacks

Another awesome workout that needs NO EQUIPMENT AND NO GYM MEMBERSHIP. Thank you Maddie!!!!!!

Whenever I am doing the russian twist movements I feel it more in my hip flexors than my abs, and it makes it very uncomfortable to continue the moments. Do I need to lean slightly back/forward more?

The honesty makes much better. Beautiful.

you should upload halsey dance workoyts and more of ariana dance workout as well also alan walker dance workout lol xD

Can we do it without dumbbells?? I can't afford..

❤👍

Perfect BTS dance….WOW😍

I didn’t receive a notification but just had a feeling that you would drop a dua lipa video like this. YOU DID NOT DISAPPOINT 🎉

Pilates?? Can’t wait!! 👀🩷

Wow, 30min flew by so faast! Adding the water break was a great idea, just when I was gonna do one anyway 😅❤

Maddy can you do a chest workout too for us🥺

🙏🏻🙏🏻🙏🏻🙏🏻thank you sooo much very eazy 💖 ilike it 🇰🇼

Thanks!

Во сколько тест-драйв?)

30 days completed🎉 The biggest change I've noticed is my hip flexibility. I can get my knees much lower while doing butterfly pose. Thanks for the challenge Maddie!😄

Loveddddd this so much sweating like crazy❤❤❤❤ need a TTPD angst version from you

More 30 min full body workout! ❤

Love this, would love more of this style workouts!

Maddie could you consider doing more dancer, barre workouts?🙏💜

Started doing these exercises three months ago at 76kg while on calorie deficit. I admit it was inconsistent because it was hard and even had to stop for a few days or few weeks in interval because I was busy in school sooo the progress is very slow. But results are still results and I'm proud of that. Currently, I now weight at 72kg ❤ Still far from my desired weight (60kg) but at least there's progress 🥹❤

Expressing gratitude for your latest video❤️😍😘,️‍your consistent commitment to excellence is remarkable.🧡💛❤️❤

Expressing gratitude for your latest video❤️😍😘,️‍your consistent commitment to excellence is remarkable.🧡💛❤️

Doing this everyday for two weeks Day 1:✅ im out of breath😭

More of this workout style please 🥺❤️

Thanks Mad, I could not get the reps in in the last 2 mins. This workout is challenging.😅I love it.

Yessss, this is exactly what I was hoping for! This album is amazing! Thank you 😍😍😍

This jut my at look the first is so beautiful but the second isn't bad either much love baby who cares what u look like if you are happy cool but put are Jesus first .but me personally I like the first Pic woman are sopose to be beautiful but when u start looking like a man will then that's something else but much love ❤❤❤

Hi, I would LOVE to see a lot more of this style of full body workouts. My left knee is kind of tweaked and sensitive, so Zumba and weight training are on the back burner for now. Pilates workouts are ideal for me for now since they are physical therapy-based, low impact, but still challenging workouts. Thank you❤

I think I'm dead. That's a lot of cardio for me but I had fun 💕

I need its song😊❤

Does it help to lose weight as well ?

I love this workout❤❤❤

How to change the weight goal ? I Did not get a question where it asked for the weight goal. Is it only for me or is there any one else too? and is there way to add it

That is really great exercises that you are showing me👍🙏. You could teach a class too👍. Thank you for caring about your body as I can tell youvI have 40+ years ahead of you, and I am still exercising because most people my age just watch TV all day and look at their phone and complain about they don't do nothing as I cough ride a bike go biking go to 24-Hour Fitness and do some exercises and it makes me have a better day and I can move around better

I love 90s ❤

🤨 been eating food well in same time and train a bit.. So... Good...!!!

I loved it. I have known you for quite some time but I just got hooked on your workouts. Thank you ❤

I enjoyed doing this workout. Thank you so much !! 😊

Good workout for 5mins❤️👍🙂💪

Do you also enjoy alcohol on holidays and then make it your goal to lose the extra weight when you come back or do you just stick to the no alcohol vibe ? Just wondering because I am always struggling on holidays

Love me u ❤❤❤❤❤

🎉🎉🎉❤❤❤

My legs are shaking and feels like jello. I only did jump squats for 15 sec. I'll continue to do this workout. Hoping to get stronger leg and lean muscle.

Never too late for a dance workout 💃🏽🔥

Is nobody talking about how theirs an aura?? 😭

1 round of this class plus a round of the full body strength with DB🎉 17 May 24

I so love this class! 17 May 24 🎉

I NEED A MELANIE MARTINEZ ONE PLEASE 😭

After going to a gym where a single weight wasn’t racked. I should seriously consider just getting my own rack at home.